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Category: Health and Fitness

181208-N-PP252-169 (Dec. 8, 2018) Airman Chelsea McKeithen, a Sailor assigned to the Nimitz-class aircraft carrier USS George Washington (CVN 73) and her son Chase, recieve a gift from Santa Claus at the USS George Washington Kid's Holiday Party at Huntington Hall December 8, 2018. The USS George Washington Kid's Holiday Party is an event sponsored by the Second Class Petty Officer’s Association (SCPOA) for George Washington Sailors and their families. George Washington is undergoing refueling complex overhaul (RCOH) at Newport News Shipyard. RCOH is a nearly four-year project performed only once during a carrier’s 50-year service life that includes refueling of the ship’s two nuclear reactors, as well as significant repair, upgrades and modernization. (U.S. Navy photo by Mass Communication Specialist Seaman Apprentice Steven Young) - 181208-N-PP252-169 (Dec. 8, 2018) Airman Chelsea McKeithen, a Sailor assigned to the Nimitz-class aircraft carrier USS George Washington (CVN 73) and her son Chase, recieve a gift from Santa Claus at the USS George Washington Kid's Holiday Party at Huntington Hall December 8, 2018. The USS George Washington Kid's Holiday Party is an event sponsored by the Second Class Petty Officer’s Association (SCPOA) for George Washington Sailors and their families. George Washington is undergoing refueling complex overhaul (RCOH) at Newport News Shipyard. RCOH is a nearly four-year project performed only once during a carrier’s 50-year service life that includes refueling of the ship’s two nuclear reactors, as well as significant repair, upgrades and modernization. (U.S. Navy photo by Mass Communication Specialist Seaman Apprentice Steven Young)

TIPS FOR HANDLING HOLIDAY STRESS

TIPS FOR HANDLING HOLIDAY STRESS

It’s that time of the year again. The season starts to change, the daylight cycle starts to change and then the holidays approach, accompanied by the many commercials. Thanksgiving and Christmas bring family, friends, and financial commitment. The other thing the holiday season brings for those who try to make the best of it is stress.Stress is

Teal and purple 3-D ribbon superimposed over the words "Suicide Prevention" - Let's Talk video series

Let's Talk

Let's Talk

According to the 2018 Department of Defense Suicide Event Report, suicide is the second leading cause of death in the military. Let's Talk is an awareness series that shares the stories of those who have survived suicide attempts, dealt with suicidal thoughts, or have lost friends or family to suicide. We hope this series encourages someone to seek help.

Teal and purple 3-D ribbon superimposed over the words "Suicide Prevention" - Let's Talk video series

LET'S TALK

LET'S TALK

According to the 2018 Department of Defense Suicide Event Report, suicide is the second leading cause of death in the military. Let's Talk is an awareness series that shares the stories of those who have survived suicide attempts, dealt with suicidal thoughts, or have lost friends or family to suicide. We hope this series encourages someone to seek help.

Teal and purple 3-D ribbon superimposed over the words "Suicide Prevention" - Let's Talk video series

Let's Talk

Let's Talk

Let's Talk video series

Hemp logos - New Navy Hemp Product Policies graphic

The ABC's of CBD

The ABC's of CBD

ALNAV 057/19 references and reiterates current Department of Navy (DoN) policy (SECNAVINST 5300.28F) regarding substance abuse, and it establishes the prohibition of use, ingestion, consumption or application of cannabinoid formulations made or derived from hemp or marijuana.

na - person playing hockey

Hockey: Just Add Ice

Hockey: Just Add Ice

Two opposing sides stare at each other, prepared to clash in the middle when given the word. Adorned with protective gear and prepared by years of training, each team stands ready, confident their cohesion and perseverance will take home the trophy.

Alcohol Awareness Month

April is Alcohol Awareness Month, and the Navy Alcohol Abuse Prevention (NAAP) office encourages Sailors to not just make responsible choices if they choose to drink, but to take an honest look at their alcohol use. If you think your drinking is impacting your work or relationships, or if you suspect you may be struggling with addiction, the Navy's non-disciplinary self-referral process allows you to seek help and remain an active duty Sailor.

Healing From Invisible Wounds

Hospital Corpsman 1st Class Richard Vaughn has an aura that disarms people and puts them at ease. Vaughn will genuinely care for and love anyone, no matter whom he meets. But although he has a heart bigger than life itself, he also has a past he can't escape.

na - person playing hockey

From the Sea to the Ice

From the Sea to the Ice

(NNS, Mar. 19, 2018) Two opposing sides stare at each other, prepared to clash in the middle when given the word. Adorned with protective gear and prepared by years of training, each team stands ready, confident their cohesion and perseverance will take home the trophy.

190115-N-DO437-1001.jpg - 190115-N-DO437-1001

Healing Invisible Wounds

Healing Invisible Wounds

Brain injuries are the signature wounds of the wars in Afghanistan and Iraq, with more than 380,000 service members experiencing them between 2001 and 2017, according to the Department of Defense. Traumatic brain injuries (TBI) can have devastating effects on those who experience them, such as vomiting, seizures, speech disorders and aggression. Long after initial impact, the resulting injuries can leave sufferers with invisible wounds that are tough to pinpoint or treat.