160603-N-XI307-112 NORFOLK (June 3, 2016) A Sailor from the guided-missile destroyer USS Cole (DDG 67) visit, board, search and seizure (VBSS) team climbs a ladder during a hook and pull maneuver demonstration during the 2016 Professional Training for Midshipmen (PROTRAMID) Surface week. PROTRAMID is an eight-week program during the summer months that provides in-depth training to midshipmen on the various communities within the Navy and Marine Corps. (U.S. Navy photo by Mass Communication Specialist 2nd Class Ryan Seelbach/Released)