171025-N-OV185-009 NORFOLK (Oct. 25, 2017) Sailors at the Expeditionary Combat Readiness Center (ECRC) participate in Cycle 2, 2017 Physical Readiness Test (PRT). The bi-annual test involves strength, such as curl-ups, and cardio events. ECRC provides processing, equipping, training, certification and proactive family support to ADSW Sailors, Individual Augmentees and provisional units throughout all deployment phases in support of COCOM requirements, contingency operations, or national crises. (U.S. Navy photo by Chief Mass Communication Specialist James C. Brown/Released)