190930-N-BM428-0084 ENGLISH CHANNEL (Sept. 30, 2019) Sailors aboard the Arleigh Burke-class guided-missile destroyer USS Donald Cook (DDG 75) prepare shoring during a general quarters drill during Flag Officer Sea Training (FOST), Sept 30, 2019. FOST is a three-week exercise led by the Royal Navy that tests the ship’s warfighting ability. Donald Cook, forward deployed to Rota, Spain, is on its ninth patrol in the U.S. 6th fleet area of operations in support of U.S. national security interests in Europe and Africa. (U.S. Navy photo by Mass Communication Specialist 3rd Class Damon Grosvenor/Released)