190130-N-RG482-0075 PEMBA, Mozambique (Jan. 30, 2019) Hospital Corpsman 1st Class Joseph Thomas, a medical specialist assigned to Navy Special Warfare Unit 10, teaches military members from the Mozambique Defence Armed Forces how to apply a tourniquet during a tactical combat casualty care course while participating in exercise Cutlass Express 2019 in Pemba, Mozambique, Jan. 30, 2019. Cutlass Express is designed to improve regional cooperation, maritime domain awareness and information sharing practices to increase capabilities between the U.S., East African and Western Indian Ocean nations to counter illicit maritime activity. (U.S. Navy photo by Mass Communication Specialist 1st Class Kyle Steckler/Released)